Public Pages by skgnanasekar
Fitness Plan
Page owned by - skgnanasekar
Fitness Plan

From this week onwards officially start doing physical Fitness Training (PFT) on Running & Cycling.

To-dos

Running
  • Cycling Sat, 27 Mar 2010
  • Start Running Sat, 27 Mar 2010
Appointments


Completed...
Sat, 27 Mar
Pre-Program-Plan @ 6:30 PM

Notes

Warm-Up Thu, 25 Mar 2010

Have to start Running Practice and start with Warm-UP.

3 Comments
1.

thanks for sharing ;-)

Comment by joerg42 Fri, 26 Mar 2010 @ 02:35 PM PDT
2.

You make it look so easy!

Comment by tay. Tue, 30 Mar 2010 @ 01:19 PM PDT
3.

i THINK i MIGHT START THAT TOO. iM STARTING TO SHOW HOW MUCH SODAS IVE BEEN DRINKING! LOL

Comment by college_student Tue, 29 Jun 2010 @ 12:23 PM PDT